Safety Information Continue

It is important that you read the following Safety message in conjunction with your Waiver and Declaration and adhere to each of the safety guidelines of the event:

• The course that you will run along consists of public roads.
• These roads are not closed to vehicular traffic. Please treat all roads as OPEN to all traffic at all times.
• Where possible a coned lane has been provided for you to run in.
• At all times you must remain within the coned lane.
• Participants that persist in running outside the coned lane will be removed from the event.
• Please be aware of vehicles exiting from driveways, business addresses and side streets along the course.
• At all intersections or changes in the course a marshal and where necessary a Police Officer will be stationed.
• If you are instructed to stop anywhere along the course by either a marshal or a Police Officer to allow traffic to cross the course you must obey this request.
• When crossing the Falomo Bridge, Cowry Bridge and Carter Bridge, you must at all times remain in the right hand (outside) lane.
• If you have a medical condition that may require attention please first get clearance from your doctor and advise the organisers prior to race day.
• Please complete the section on the back of your race number with your name, any medical conditions and importantly a contact name and number (someone other than your self that will be contactable on the day) in case of emergency.
• Support Stations are located at approximately 4km to 5 km intervals and these have water, and medical facilities.
• At all times please obey the instructions of marshals and Police Officers and beware of vehicular transport.
• Any participant who fails to obey the instructions of either a marshal or the Police will be removed from the event.
• Please obey all traffic laws and regulations at all times.